Healthy Avocado Toast for Breakfast

🥑 Avocado Toast (Serves 2)

Ingredients

  • 2 slices whole-grain or sourdough bread
  • 1 ripe avocado
  • 1 tablespoon fresh lemon juice
  • Salt, to taste
  • Black pepper, to taste
  • Red chili flakes (optional)

Optional Toppings

  • 2 eggs (poached, fried, or soft-boiled)
  • Cherry tomatoes, sliced
  • Feta cheese or goat cheese
  • Microgreens or fresh herbs

Instructions

  1. Toast the bread until golden and crisp.
  2. Mash the avocado in a bowl with lemon juice, salt, and pepper. Leave slightly chunky for texture.
  3. Spread avocado evenly over warm toast.
  4. Add toppings such as eggs, tomatoes, cheese, or herbs.
  5. Finish with chili flakes and extra pepper if desired.

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